Remember that time–like ten days ago–when I waxed on a little about Pumpkin Spice Love? You know, pumpkin cheer, pumpkin chili, pumpkin bread, soup, pie…you name it. Well, this pumpkin gingerbread marries all that pure pumpkin sentiment with two of my other favorite things to dive into and borderline obsess over: the holiday season, and aquafaba.
Whether or not you’ve heard of it, you have been aware of aquafaba for a long time. It’s the briny liquid left when you drain canned or cooked chickpeas, and it’s a vegan dream. As well as a vegan-ish dream, apparently, since I suppose that is really the more appropriate term in our household. I was recently introduced to it by my friend Sarah, when she innocently asked me if I’d heard of it. Since then, not only have Sarah and I been indulging in a text frenzy of parallel yet distinct experimental aquafaba journeys, I seem to be making it an unconscious mission to spread the fever. Case in point, quick glimpse of text thread with my cooking queen friend Kristin yesterday:
I could, and will, ramble on much longer about aquafaba awesomeness, but not yet. Because, today Sarah and I pulled off a super efficient and productive aquafaba playdate, yielding five glorious festive creations highlighting supercalegumerific exgarbanzolisciousness. And I’ll need a little time to type that up. In the meantime, consider the warm spice and richness of pumpkin gingerbread that happens to be pretty low sugar (maple syrup and molasses sweetened), easily tweakable, vegan and gluten-free.
This was inspired by a beautiful pumpkin gingerbread from Oh She Glows. I expect you could pull off any favorite flour or gluten-free blend, but I do think that the 1/2 cup coconut flour and 1/2 cup almond flour mix for half of that makes for a really nice, almost custard-like texture that works. I used 1/2 cup chickpea flour and 1/2 cup sprouted rice flour for the remainder, but only because I had a bunch of remnants in bitty bags that were cluttering my cupboard. The combination was just right, but so could have been others. Try and see.
On that note, remember that time–also ten days ago, that same time I was talking about before–when I implied I would make an effort to post recipes I wanted to record even if there wasn’t time to say a whole lot about them? This is me attempting to follow through on that. Happy Thanksgiving!
- 1 cup canned pumpkin
- 1/3 cup pure maple syrup
- 1/4 cup blackstrap molasses
- 1/2 cup unsweetened applesauce
- 6 tablespoons aquafaba (chickpea water)
- 1/2 cup almond flour
- 1/2 cup coconut flour
- 1 cup gluten-free flour blend of choice (I used 1/2 cup chickpea and 1/2 cup sprouted rice)
- 2 teaspoons baking powder
- 1 tsp baking soda
- 2 teaspoons ground cinnamonm
- 1 teaspoon ground ginger
- 1/2 teaspoon ground cloves
- 1 tablespoon chopped crystallized ginger (optional)
- 1/3 cup raisins
- Preheat oven to 350 F.
- Combine first five ingredients (pumpkin through aquafaba) in a medium-sized mixing bowl and blend well.
- In a large bowl, combine the dry ingredients. Add the wet mixture to the dry, and stir well.
- Stir in raisins and chopped ginger, if using.
- Pour the batter into a loaf pan coated with cooking spray or lined with parchment paper. Bake for approximately 55 minutes or until an inserted toothpick comes out clean.
This recipe is kind of an oldie. I made it over four years ago for Ancient Harvest and can’t believe I never logged it. Like most of my favorite recipes (at least when it comes to both preparing and eating them), it’s super easy to assemble and adapt depending on time and inclination. Maybe you’ve got a rainbow bounty of crisp fresh produce you can’t wait to chop, tear, and julienne– in which case it could be delightfully time-consuming (remember, Mary?). On the other hand, maybe it’s a normal reality kind of day and you would love something zesty, crunchy, colorful, healthy and energizing with whatever happens to be left in the fridge. Provided you’ve got a decent blend of substitutions and the main dressing staples, you can throw your own superb variation together less than 30 minutes.
My favorite form of these wraps is forsaking the wrap part. Just toss in a bunch of greens with the filling for a most satisfying salad. Kale goes better than lettuce anyway. But then, sometimes lettuce wraps have the perfect refreshing crispness. So pretty with a touch of novelty about them.
I’ve been returning to some soul-soothing oldies lately. Renewed appreciation for the competitive aspect of trail running. This quinoa obviously, and a whole bunch of used-to-be standby recipes that have enjoyed a reestablishment of status lately. And a little bit poetry, which I once made time for with a fervent sort of passion that kind of evaporated for several years. (When F was born it was replaced largely by lilting rhymes and songs.) But this year, I’ve found the poetic longing resurfacing. I feel so fortunate to know eclectic and dynamic writers who have inspired me to take a stab at submitting again, and am so thrilled and honored to have had a poem accepted in a beautiful journal of poetry and photography.
The funny thing about good things…how quickly do they put you on edge anticipating bad things? After the initial joy and gratitude, contentment and rush of optimism, I mean. Are we all somewhat conditioned to wait for the proverbial ball to drop? One glaring response would be, of course that’s just life. Ebb and flow, highs and lows, light and shadow. Then again, how much does the sharp reality check offer safeguarding protection that can come close to outweighing the limitations on our willingness to fearlessly enjoy the now?
In any case, for two weeks in a row I felt gifted with experiences that made me feel validated in areas that are important to me. And I felt so supremely grateful. As well as momentarily but mightily apprehensive about what the next impending down might bring. It’s due soon, a persistently whiny voice insists. I even go so far as to determine internally that it’s probably going to take the form of something like [X] happening, which will make me feel really foolish for spending all that time fearing [Y], which would have been bad but not as bad. It is frustrating being stuck hanging out with myself when I think like that.
But as you know, somehow I force cooking to become a daily exercise in cultivating the type of mindfulness and lessons I want to maintain more naturally. And when I made this quinoa, I thought ‘why haven’t I recorded this in the files yet’, which I already explained. Then at dinner, little F munched and crunched appreciatively, declaring how much he loves the eddy-mommy beanies, and I thought, ‘good…same but different…and it’s still good’. Which somehow transitioned easily into quietly contemplating the many ‘still good’ things.
We are living in tumultuous, tense, and deeply unsettling times. I am well aware what a place of privilege it is to have the luxury of worrying about what tomorrow might look like. It is enough know there will be things that will still be good, and I can keep striving to be good, too.
- 1 cup quinoa
- ¼ head red cabbage, slivered
- 2 medium carrots, grated
- 1 red pepper, sliced
- 3 scallions, trimmed and sliced
- 1 cup sugar snap peas, trimmed and halved diagonally
- ¾ cup edamame, shelled and thawed
- ⅓ cup roasted peanuts, chopped
- ¼ cup low-sodium, gluten-free soy sauce
- 2 teaspoons sesame oil
- 2 tablespoons rice vinegar
- 2 teaspoons fresh grated ginger root
- 1 tablespoon lime juice, plus extra lime to serve
- 1 – 2 heads romaine, or other large-leafed lettuce
- Separate the head of lettuce into individual leaves. Rinse and dry, either with a salad spinner or by hand, using clean kitchen towels or paper towels to pat the leaves dry. Refrigerate between layers of clean, dry paper towels until ready to assemble and serve.
- Bring quinoa and liquid to a boil in a medium saucepan. Reduce heat to low, cover and simmer until tender and most of the liquid has been absorbed, 15 to 20 minutes. Fluff with a fork.Transfer to a large bowl.
- Add cabbage, all other vegetables, and peanuts to quinoa and toss to combine.
- In a small bowl, combine soy sauce, sesame oil, rice vinegar, ginger and lime juice with a fork or whisk. Add to quinoa mixture and stir to coat.
- Spoon filling (approximately ⅓ to ½ cup per leaf) into the center of lettuce leaves, taco-style. Serve with lime wedges.
- Transform into a salad instead for a quicker, filling meal! In place of lettuce leaves, mix in chopped kale or mixed greens into quinoa mixture.
I’ve been sitting on this simple, comforting dish for weeks. Problem is, the only time I’ve had lately to log it has been when experiencing end-of-day brain burnout. So now I’m trying early morning power posting–quick, efficient, and just the basics. Which is actually really appropriate for this hearty, easy meal.
There’s lots to love about this ‘pilaf’. For one thing, it’s delightfully versatile, in that it can be tailored to taste; it can just as easily make for a filling meal or an accompaniment. I added baked cubed tofu to bulk into a main meal, but other proteins would complement just as well if you’re not into soy. Switching things up as a side is easy, too–almonds for cashews, cranberries for raisins, addition of apples…there’s an awful lot of leeway for play considering how little active time it actually takes to make.
I’m veering off the promise of bare bones only–just quickly–but when
I first made this I almost made myself laugh out loud. Because on first bite, a warm swell inside was accompanied by my brain randomly reacting with this thought: mmmmm…yummy like Rice-a-Roni. And you know I can’t have had Rice-a-Roni more than a handful of times in my life. Not that I have a particular problem with the product. But–you know, right? What I mean?
The more I read, observe, listen, learn, reflect, the more reasons I discover to deplore corporatization of our food system. The ugliness is endless, from the strategic profit at the expense of human health to the intent marketing directed at children. I’m rather obsessed. And yet I’ve still somehow attached sentimentality to boxed foods I hardly have any actual experience with. Whether testament to marketing genius or fickle-minded weakness I have no idea and don’t expect to solve in a hurried post about curried quinoa. But on the upside, the simple, soothing spice blend of this quick and easy makes for really good grounding when those convenience box cravings set in. Satisfying them is about saving time on little effort, and yielding something flavourful. Bonus, we can ditch the boxes and make said yields healthy too. Maybe you need to budget up to 30 minutes to make it, but the actual effort you put in hardly exceeds opening a box of spices within a box of grains to simmer in a pot. 🙂
- 1 1/2 cup uncooked quinoa
- 3 cups water or vegetable broth (or 1.5 cups each)
- 1 tablespoon curry powder, divided
- 1 tsp. ground ginger
- 1/2 tsp. ground turmeric
- Salt and pepper to taste
- 1 14-ounce pack organic firm tofu, cut into cubes
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 1/2 c. raisins
- 1/3 c. roasted cashews
- Cooking spray
- Preheat oven to 400 F. Place tofu (if using), broccoli and cauliflower florets on a baking sheet in one layer. Lightly coat with cooking spray and sprinkle with 1 teaspoon curry powder, salt and pepper to taste. Bake 20-25 minutes, or until vegetables are tender and browning at edges.
- Meanwhile, bring water or broth to a boil. Add quinoa, ginger, turmeric, 2 teaspoons curry powder, salt and pepper to taste. Simmer, covered, until quinoa is soft and fluffy (approx. 12-15 minutes). Stir in raisins and set aside, covered, until vegetables are cooked.
- In a large salad bowl, combine all ingredients. Enjoy!